
New Balance FuelCell Rebel v4: Worth It vs Brooks, ASICS
Anyone shopping for a daily trainer that can handle tempo runs and the occasional race knows the feeling of wanting one shoe to do it all. The New Balance FuelCell Rebel v4 aims to be exactly that—a lightweight, responsive shoe that blends 20% PEBA with 80% EVA for a ride that feels both lively and forgiving.
Weight (men’s US 9): 7.6 oz (215 g) (Runnea) ·
Drop: 6 mm (Flawless Shoe Reviews) ·
Midsole: 20% PEBA / 80% EVA (Run4It) ·
Price: $139.99 ·
Category: Daily trainer / tempo / race
Quick snapshot
- Responsive PEBA/EVA midsole (specialist retailer Run4It)
- Lightweight at 7.6 oz (reviews site Runnea)
- Smooth ride for easy to tempo paces ((specialist retailer Run4It))
- Neutral platform – no heavy stability features
- Moderate cushioning that protects without muffling feel
- Affordable entry to performance shoes ($139.99)
- 5K to half marathon distance (comparison site Flawless Shoe Reviews)
- Snappy toe-off without a carbon plate ((comparison site Flawless Shoe Reviews))
- More natural feel than plated super-shoes ((comparison site Flawless Shoe Reviews))
- Long-term durability beyond 300 miles not yet widely documented
- No podiatrist recommendation specifically for the Rebel v4 is available
Five key specs tell the story of where this shoe fits:
| Spec | Value | Source |
|---|---|---|
| Weight (men’s US 9) | 7.6 oz (215 g) | Runnea |
| Drop | 6 mm | Flawless Shoe Reviews |
| Stack height (heel/forefoot) | 36 mm / 30 mm | RTINGS |
| Midsole materials | 20% PEBA + 80% EVA | Run4It |
| Outsole rubber | Ndurance rubber | New Balance |
| Price | $139.99 | New Balance |
What is the FuelCell Rebel v4 good for?
The Rebel v4 is designed to cover a wide range of paces. Its 20% PEBA / 80% EVA midsole delivers a responsive yet cushioned ride that works for easy days, tempo runs, and shorter races up to half marathon (Flawless Shoe Reviews).
Daily training and tempo runs
- The PEBA blend provides a lively bounce without being overly soft.
- 6 mm drop encourages a midfoot strike, making it comfortable for turnover work.
- At 7.6 oz, it doesn’t weigh you down on longer miles.
Short-distance racing
- Suitable for 5K to half marathon racing due to its lightweight and responsive midsole (Flawless Shoe Reviews).
- For marathon distances, a carbon-plated shoe may offer more efficiency.
Beginners’ first performance shoe
- Neutral platform makes it a good option for new runners who want a lightweight, responsive shoe for faster paces.
- It lacks heavy stability features, so neutral runners will benefit most.
For a runner who values speed over plushness and wants one shoe for workouts and easy days, the Rebel v4’s PEBA/EVA blend delivers a unique middle ground that many competitors miss.
Which is better, Brooks or New Balance FuelCell?
The numbers reveal a consistent pattern: lighter weight, lower stack, and softer rebound define the Rebel v4’s advantage over the Brooks Hyperion 2.
| Attribute | New Balance FuelCell Rebel v4 | Brooks Hyperion 2 | Source |
|---|---|---|---|
| Weight (men’s US 9) | 7.6 oz (215 g) | ~7.8 oz | RTINGS |
| Midsole composition | 20% PEBA + 80% EVA | DNA Flash (PEBA-based) | Run4It |
| Cushioning feel | More flexible and softer | Firmer, more race-oriented | RTINGS |
| Energy return | More efficient energy return | Good, but less efficient | RTINGS |
| Ideal use | Daily training, tempo, short races | Racing, uptempo workouts | RTINGS |
The catch: The Hyperion 2 offers better cushioning (RTINGS), but the Rebel v4’s lighter weight and more efficient energy return make it the better all-rounder for most runners who want one shoe for both training and racing.
New Balance FuelCell Rebel v4 vs ASICS Novablast 5
Six key differences, one trade-off: the Novablast 5 is taller and bouncier; the Rebel v4 is lighter and more responsive.
| Attribute | New Balance FuelCell Rebel v4 | ASICS Novablast 5 | Source |
|---|---|---|---|
| Weight (men’s US 9) | 7.6 oz (215 g) | 9.0 oz (255 g) | Flawless Shoe Reviews |
| Drop | 6 mm | 8 mm | Flawless Shoe Reviews |
| Stack height (heel) | 36 mm | 41.5 mm | Flawless Shoe Reviews |
| Stack height (forefoot) | 30 mm | 33.5 mm | Flawless Shoe Reviews |
| Midsole technology | 20% PEBA + 80% EVA | FF Blast+ Eco | Flawless Shoe Reviews |
| Ride feel | Low, responsive, flexible | High-stack, bouncy, soft | Flawless Shoe Reviews |
Why this matters: The Rebel v4 is over an ounce lighter and sits lower to the ground, making it a sharper choice for speed work. The Novablast 5 offers more cushioning and bounce for long, easy runs. For runners who want one shoe for both, the Rebel v4’s versatility wins.
If you prioritize plush protection for long miles, the Novablast 5’s higher stack is a better fit. If you value agility and weight savings, the Rebel v4 is the clear winner.
Is the FuelCell Rebel v4 good for racing?
Yes, for distances up to half marathon. Its lightweight build and responsive PEBA/EVA midsole provide a snappy toe-off that suits 5K to half marathon efforts (Flawless Shoe Reviews).
Short to middle distance racing performance
- The 6 mm drop and low stack (36 mm heel) encourage a natural gait cycle.
- No carbon plate – the ride feels more organic than super-shoes.
Compared to dedicated racing flats
- It offers more cushioning than a traditional flat, making it more forgiving on roads.
- For marathon distances, a plated shoe (e.g., New Balance SuperComp Elite) may provide better energy return.
When to use the Rebel v4 for races
- Perfect for a 10K or half marathon where you want a lightweight shoe without giving up all protection.
- Not ideal for a full marathon if you need maximum efficiency over 26.2 miles.
The pattern: The Rebel v4 occupies a sweet spot between a traditional racing flat and a plated super-shoe, giving short-distance racers a natural, lightweight option.
Is the Rebel v4 good for beginners?
It’s a strong entry-level performance shoe for new runners who already run a few times a week and want to start incorporating faster paces.
- Stability and support: Neutral platform – no medial post or guide rails. Best for runners with neutral to mild pronation.
- Cushioning level: Moderate but protective. The PEBA/EVA blend absorbs impact without feeling mushy.
- Value for money: At $139.99, it undercuts many premium daily trainers while offering a blend of materials usually found in more expensive shoes.
The pattern: Beginners who want one shoe to learn on and then race a 5K will appreciate the Rebel v4’s do-it-all nature. Those who need extra stability should look at the Brooks Ghost or ASICS Gel-Cumulus.
Is the FuelCell Rebel v4 worth buying?
For neutral-gait runners seeking a single shoe that handles daily miles, tempo intervals, and the occasional race, the Rebel v4 offers an excellent balance of weight, responsiveness, and versatility at $139.99 (reviews site Runnea).
Upsides
- Exceptionally light (7.6 oz) for a daily trainer
- Responsive PEBA/EVA midsole that feels fast
- Versatile – easy to tempo to short races
- Price competitive with similar lightweight trainers
Downsides
- Not enough cushion for long marathons
- Limited stability features – not for overpronators
- Long-term durability beyond 300 miles not confirmed
“The New Balance FuelCell Rebel v4 is a bold refresh, crafted to preserve its famously fun ride with a sleek, low-stack midsole…”
“The Rebel v4 Running Shoes’ midsole is 20% PEBA and 80% EVA. This is designed to deliver an ultra-light and energetic underfoot ride.”
specialist retailer Run4It
The Rebel v4 proves that a daily trainer can be light enough to race and cushioned enough to survive the weekly grind. For neutral-gait runners in the US market who want one shoe for everything from easy miles to a half marathon PR, the decision is clear: the Rebel v4 delivers that rare combination, while the Hyperion 2 and Novablast 5 lean further toward specific use cases. If you want a do-it-all trainer that won’t weigh you down, the Rebel v4 is worth every dollar.
Runners curious about the latest iteration can check out the New Balance FuelCell Rebel v5 review to see how it compares to its predecessor.
Frequently asked questions
What is the weight of the New Balance FuelCell Rebel v4?
The men’s US 9 weighs 7.6 oz (215 g) (Runnea).
Does the Rebel v4 have a carbon plate?
No, it uses a full-length FuelCell midsole without a plate. The ride is natural and flexible.
What is the drop on the Rebel v4?
6 mm (Flawless Shoe Reviews).
Can the Rebel v4 be used for marathons?
It’s suitable for half marathon and shorter. For a full marathon, a more cushioned or plated shoe is recommended.
How does the Rebel v4 compare to the Rebel v3?
The v4 has an updated midsole blend (20% PEBA / 80% EVA) and a slightly lower weight. It feels more responsive than the v3.
Is the Rebel v4 true to size?
Most reviewers recommend going true to size. It offers a snug but comfortable fit.
What colors is the Rebel v4 available in?
Multiple colors including black, white, orange, and green. Check the New Balance site for current options.